Hello everyone, I'm starting a 3 week Water Fast tomorrow and I'm so happy I found this site. For some reason I'm nervous. I do have a few questions if you don't mind answering.
1. How much weight can I lose on a Water Fast for 21 days?
2. For a first timer can I do the Water Fast longer than 21 days, if so how long?
3. Is it Ok to fast for 21 days take a 1 week break then fast for another 21 days?