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Newbie to the site and fasting.
 
lola25 Views: 1,177
Published: 16 y
 

Newbie to the site and fasting.


Hello everyone, I'm starting a 3 week Water Fast tomorrow and I'm so happy I found this site. For some reason I'm nervous. I do have a few questions if you don't mind answering.


1. How much weight can I lose on a Water Fast for 21 days?

2. For a first timer can I do the Water Fast longer than 21 days, if so how long?

3. Is it Ok to fast for 21 days take a 1 week break then fast for another 21 days?


Thanks in advance.
 

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