Re: Greens advice needed

Instead of ordering a whole pound of two grasses from
http://www.mountainroseherbs.com
, divide it up equally (1/4 lbs) among some of these:

wheatgrass
barley grass
alfalfa
spinach powder
lemongrass
shave grass
couch grass

They are in order of my own preference. The combination of different grasses complement each other, and gives a better nutritional profile than one or two grasses. Make sure you get the organic ones, and make sure to get the powdered alfalfa, not the whole leaf.

Scott
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