Re: meal ideas

The very best books suggest the MONO Raw diet, so it is as simple as eating one type of fruit daily. My best raw book is a book written about making all foods out of nuts. The author claimed cake/bread, etc...can be made out of nothing but nuts that taste so great they could be served in the finest restaurants in NYC, etc..

Otherwise eating raw is pretty simple, if you must combind, use citrus with citrus and vegetables with vegetables.

If seasoning is needed, then possible the foods are not considered human foods.

I know many books are free on the internet for eating raw. A quick search should lead to many, try clicking on fasting also, this often leads to eating raw foods.

MH