Update

Hi all

Its been a while since I last posted.

Anyway started to OP in Dec, but gave up when I was travelling.
I came back and have started to OP with Sesame Oil.

I still have the problem with the inflammation, so I am
trying sesame oil on its own for a few weeks, and see how it
goes.

Anyway I went to the dentist for my cleaning - this is the
first time that she has commented on how healthy my gums are!
There was no bleeding at all! My measurements were 3mm and 4mm's!
She did not have to use the sonicbrush that for cleaning all
my teeth - only some. I was in the dentist chair for 30 mins
- my quickest clean yet!
I did not see the dentist - I am going back in 2 weeks time - so
fingers crossed I get a good report from him.

If this is the results I am getting from only a few weeks of
OPing, I am excited to see what I will get from a few months
of doing it consistently.

Is it the Oping, is it the vit regime I am taking, is it my
switch to natural toothpaste and mouthwash? I dont know - but I am
not changing any of it since this was my best clean ever.

I hope now for the gum regeneration and no more gum surgery.

Thanks for everyone's support over the past few months.

I love this forum!

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