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Re: Psyllium, question on timing
 
humaworm Views: 1,076
Published: 17 y
 
This is a reply to # 1,092,511

Re: Psyllium, question on timing


You want to take your psyllium at least 2 hours after taking your other things. This allows the other things to get into your body and do their jobs with being soaked up by the psyllium. Bedtime is a good time to take psyllium too.
 

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