Re: Acne questions from an acne sufferer

SUGAR!!   this is what happens. you eat processed refined sugar. Your body gets a surge in the blood calls in the pancreas for insulin pumps out more than usual. Not only that but your body calls in re-inforcements. It calls on the other hormones in your adrenal glands to help normalize your blood sugar level. You have over 50 different hormones in your adrenal glands. So now your body tries hard to process all this sugar. It finds any way to get rid of it. Poof ..oily sticky waxy substance clogging up your pores. If you are not eating so much sugar? Your sebaceous glands are not secrety sticky like oil which causes the pimples and zits.

I don't care how GREAT your diet is. You are still eating quite a bit of SUGAR as you stated. 

So basically if you cut out more of the sugar. and get some hormone balancing herbs. Like mh sells .. Hormone herbal balance.  I think the herbs take about 6 months to really see a difference.

I think you will notice you only get small pimples and very controlled if you eat mass quantities of sugar.

Keep it up ...cleanse and eat healthy.

It took me 4 yrs to figure it out.

I am a sugar holic so of course i didn't want to hear that. Give up my sugary treats? yea right. Ok i still don't always give them up and i get a pimple or 2 to pay for it.  My face used to be COVERED in acne. So i know what i am talking about.

And yes i have done once a year fasts ..and all the cleansing etc etc for 4 yrs.

I found out by not eating ANY sugar whatsoever for 2 weeks ..it was the main cause.