Re: phsyllium and blackstrap molasses cleanse

Yes, I am having tons of BM's I was always fairly regular to begin with at least 2 a day. I had a massage about two weeks ago and I got really sick from it. I have had massages, but never a deep tissue and I decided after that I really need to rid by body of everything that was causing it be icky.

I was reading about a healing crisis and I think that was what my problem is. I am so glad that I started this cause I feel so much better already.

I just was wondering if anyone else had similar detox symptoms.
Have you ever done a liver/gallbladder flush? if so what kind? I found the one with Epsom Salts and then there was a juice fasting and I was just wondering which one was better.

thanks in advanced.