right food intake

Hi there,

I don't know if this has been mentioned to you ever before but a piece of advice you should seriously consider is taking a Carroll intolerance test (commonly given by Naturopathic doctors). I say this because you mentioned in your post that you didn't have peanut butter and jelly sandwiches because of the combinations of protein, sugar, etc. If you've found out by experimentation that you're intolerant to certain foods in combination, then you should seek the scientific basis for such observations and the Carroll test will provide just that.

(I am a blood type AB+ by the way :) When I found out about my fruit intolerance a few years back, my Carroll test showed fruit and the combination of potato and grain to be harmful (the starch combo thing is another piece of common advice passed around countries that consume lots of grains. At least that's what I've found to be true). The following link explains what the Carroll intolerance test does and what is inivolved: http://www.doctorananda.com/articles.html

Many members of my family are intolerant to the combination of fruit and Sugar within a 4-6 hour time frame. This MIGHT be something for you to look out for since the jelly in your aforementioned PBJ sandwich certainly contains Sugar and fruit. By the way, I am also on the Blood Type Diet (for Ab's of course). What an amazing approach to healthy living. Although giving up chicken has been tough (if not nearly impossible sometimes!) when indulging in my favorite: Chinese food!

Good luck with everything and post back to let me know what you think. Bye!

Edward Tweet