I do NOT agree with your cure for acne. Eating fish regularly can be dangerous due to the high amounts of mercury that are polluting our ocean and being absorbed by fish. I recently had a hair analysis and the high amounts of mercury showed up in my lab report. I am a former sushi lover that has to cut down. This is terribly hard for me. I just want to warn people that you are not being told about the mercury levels in fish. (And in our dental tooth fillings as well). Be cautious eating fish. Dr. huggins who helped me remove my dental fillings after getting mercury poisoning and told me NEVER to eat fish. I have cheated several times..but i still know that i'm doing something bad.