You may be able to avoid Herximer response

Having die off of bacteria, virus, yeast and pathogens when our bodies are ill is difficult to deal with. Most of us have congestion in various organs and tissues of our bodies. We also may have masses of toxins and growths which store acids such as cancer. I am taking cascara bark to keep one of my exits open and drinking lots of water. I am also walking and breathing deeply to increase that evacuation route. I don't sweat very much but that is also a way to evacuate poisons. Our lymph can only move if we do so that is important even if you can't walk to move what ever you can. I do believe that colonics are important as well. I also believe the coffee enemas as outlined in this article are very beneficial and will keep the herximer response to a minimum. Take the MMS doses slow and low. I am on my 3rd month and am taking MMS around the clock. I don't find the taste bad and find the results wonderful. I finally made it to 10 drops and at 3 to 4 times a day. Some days I feel a little queese and have some D but am doing well. Link to coffee enema for herx http://curezone.com/art/read.asp?ID=30&db=5&C0=818