here I am at day 8!

hi everyone,happy new year!I can't believe I've made it to day 8,I actually feel quite great,a few episodes of nausea here and there but I'm really suprised at how good I feel.I'm down 9 lbs as of now.The most difficult thing for me thus far is to deal with friends and family,lots of questions,lots of criticism,I did find a way to handle them however,I prepared an info packet on juice fasts with answers to all the typical questions and make them read it,it will usually quiet them down once they have the facts.This has been such a great learning experience for me,I have done alot of research on nutrition and it has really made me take a look at my good and bad habits,this year is going to be even healthier than the last!(hard to believe,3 yrs.ago I was a smoker,did'nt work out,felt like crap)since then I've joined the gym and done 2 triathelons!so for all you people out there who have made the resolution to quit smoking,you CAN do it and life is great once you do.godspeed all,headed for day 30.