Panic attacks and blood diet

Hey,

Im new too this diet and my mum has said give it go.

Now i use to get panic attacks and went for allegy testing, they said i have intolerences to wheat, tea, coffee, chocolate, potatoes. I have cut these out and my attacks have been less.

I dont excerise as much as i should.

But my question is has anyone had panic attacks and since doing the blood diet seen an improvment???

Thanks
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