was doing Lugols at 50 mg for 3 weeks. Nothing. Even kept my urine in a milk jug for awhile and it was clear, no sediment.
Then I water fasted for a week (no iodine). First day after the fast (yesterday) I took 25 mg Lugols and this morning the brown sediment appeared. Prostate burned like fire. I had similar results before Iodine with fasting only.
So now I'm kind of "tag teaming" the fasting and lugols.
I would LOVE to know what exactly was in the sediment.
Too bad our trillion dollar medical system can't help.