Re: day 3 - with herbal tea - Still a water fast dambit!!

I am not being active right now...I was juicing - MAJOR SYRUP to get that 30K which became a 32K over with..I am now resting, since i started on water..I go for walks and don't feel tired, but think that being active on only water will really mess up myu metabolism...am staying with Water Fasting guru advice and not being active..I think walking is more than enough..

My binging consisted of BREAD _ white flour - because I am trying UNSUCCESSFULLY to CUT out grains from my diet...so yes I would eat GLUE - that's what grains are - even "whole wheat" ones..

I think I will go back to sprouting instead of raw diet I will return to a live food diet...