Re: i'm going to take the plunge

Re: Fasting

The way I got it is:

The importance of diet while building up to 15 drop stand off is to eat or drink anything that is alkalizing and drink like a fish to flush out the system. The alkalizing nature will support the body while Miracle-Mineral-Supplement does its job.

Lots of Vitamin C foods to support the cleansing actions but offset it by hours from Miracle-Mineral-Supplement drink so as not to deactivate the Miracle-Mineral-Supplement .

In order to do this, I am juicing fruits, boiling bone broths with added garlic and cayenne, distilling water, and pouring for herbal teas.

But I am also eating too.

I am fasting from everything that is not alkalizing - bone broths. :-)
Hopefully an MMS cleanse and good clean diet leads to a sparkle in my eye, a gleem back in my teeth and a bounce in my walk. :-)