Re: health nuts lol

I didn't watch the video, but I agree with you. It's kinda dumb to be making "healthy versions" and "fake versions" of unhealthy foods. "Mock" this, low-fat that, sugar-free version, etc. Sometimes it works well but most of the time you just feel cheated. If you really want the junk, I'd say just eat it, ENJOY it, and then move on. Apparently a lot of fitness competitors eat their strict regimen, but they plan in a cheat meal or two a week. So normally they are counting out their portions of sweet potato, broccoli and chicken breast (for example), but on a cheat meal they might eat pizza or cheesecake. Except for those with really compromised health, I'd say 1 meal a week wouldn't be the end of the world if the rest are really nutritious. Tweet