It is so much better to keep it tolerable, so that you do not run the risk of stopping altogether for a while. One thing that happens, especially if people end up vomiting, is that they cannot stand the taste or smell of it for a while.
A lower dosage WILL cleanse the body. When I first started 4 years ago, I took the equivalent of 2 - 3 drops in a liter of water, and drank 4 of those per day. My body cleansed of Candida in a month or two, I dropped 45 pounds, and also lost a TON of unwanted symptoms.
So, stay at a comfortable level, and keep it steady.
And drink 3 - 4 liters per day.
for taste try mixing with a grass/veggie powder, or blend up a fresh organic carrot with some water and put that in the Miracle-Mineral-Supplement .