well I still don't have any acne to speak of.

Just checkin' in with ya'll. I still get the very small occasional pimple from eating tons of refined sugar. ONe thing I think that helped me? was barefoots hormone herbal balance. I think acne is a serious hormonal problem having to do with insulin, refined sugar and the many hormones we have. The hormones don't deactivate and therefore you are getting acne. Now the herbal balance was NOT a quick fix I have been taking them 8 months and only started having success with no acne. Remember? I had went on the protein shake fast for 2 weeks with NO SUGAR at all? that is what got my acne to go away. It's called the velocity diet. somehow it kick started me for clear skin. and I haven't had a problem since...I still eat alot of sugar mind you..lol...wish i could stop:( the other nite I had 3 bowls of ice cream haha.... i got a lil pimple..but hey i'll take a lil pimple versus a huge erupting zit that turns into a scar. Just keep at it. I have been at this game for 4 yrs now ... Cleansing, Fasting, trying to stay away from sugar and taking all the herbs. It truly does take time.