I've reached the same perspective as you have. What confused me was the use of words like desire/preference. That's because mentally I don't use words so I have to translate them from words to concepts (be that visual etc) or abstract concepts.
Yes I've started using the "The Work" on some of my difficult thoughts.
For your curiosity, I've found another website which presents both the LoA and TW in one bowl. You can read the minicourses there at http://www.avatarepc.com/html/mini-eng.html
Curious thing is that the Abraham teachings, "The Work" and "Avatar" stuff came about at the same time in 1986. At that time I've experienced what you could say a consciousness shift, not really an awareness shift.