Re: Way of drinking??

amato, the original procedure was to take it twice daily. Once in the morning and once in the evening, before bed. Humble says that it makes people sleepy; so the best time is right before bed. I always make sure I have an empty stomach; so the chlorine dioxide has freedom to work. I don't know where this sipping stuff started. I am a grazer. I don't normally have an empty stomach during the day.