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Re: How many tablespoons of ground hemp should I use a day? OR would hemp oil be better??
 
gramma50 Views: 3,656
Published: 18 y
 
This is a reply to # 105,980

Re: How many tablespoons of ground hemp should I use a day? OR would hemp oil be better??


I can buy hemp seeds (hulled) at my local health store. I don't grind them down, and always put about 1/2 - 1 tsp on my cereal in mornings. When I'm cooking (anything pretty well) I'll sprinkle some in. Always in my spaghetti sauces, stews, salads, scrambled eggs.... enjoy!
 
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