Try this: it was fun this morning in my shower...Getting rid of my baggage and preparing myself for a new earth... but change it to a hum using the word Hu... keep blowing through your pursed lips the word Hu... to the lyrics
Na-na na-na-na na na na na na na, hey hey hey, goodbye
Hey hey-hey, goodbye
Na na na na, na na na na, hey hey hey, goodbye
Na na na na, na na na na, hey hey hey, goodbye
Na na na na, na na na na, hey hey hey, goodbye [repeat many times and fade out]
Like the words of the song but slower...
Hu-hu hu-hu-hu- hu hu hu hu hu hu, hu hu hu, hu-hu-hu-hu
Hu hu-hu, hu-hu-hu-hu
Hu hu hu hu, hu hu hu hu hu, hu hu hu, hu-hu-hu-hu
Hu hu hu hu, hu hu hu hu hu, hu hu hu, hu-hu-hu-hu
Hu hu hu hu, hu hu hu hu hu, hu hu hu, hu-hu-hu-hu [repeat many times and fade out]
then fade in to one long hu.................
It was rather haunting and wonderful.
It reminds me of of the journey to heaven... releasing the garbage in our lives... the bitterness....the heartbreak...the sadness,,, and then at the end of the meditation... in the stillness of love.... no words////just love... hu.... then the choir of angels joins in....