Re: Healing LGS protocol?
In order to reverse Leaky Gut Syndrome the body needs to heal and repair. Our first priority is to support the organs of elimination; the liver and kidneys. If these are clogged and overwhelmed, toxins continue to back up into the body. Dieting (free of processed grains and sugars) along with a detoxification is KEY!
For nutrition, you need to provide vitamins (Vitamin A,B,C,E) and minerals and amino acids along with a high level of essential fatty acids, high anti-oxidants, probiotics, and digestive enzymes.
"nutritionally rich dietary supplement"
Poor Digestion? Include Digestive enzymes with each meal
detoxification? - think Chlorphyll
ADDITIONAL
vitamin "magnesium(mag. chloride)
Probiotic (onions, cabbage, (kefir) after 1mth)
In addition to diet and detoxification processes, alternative modalities can speed the bodies’ recovery. Meditate, Yoga, walking, deep breathing
Natasha