Re: Detox bath
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Cleanse the Liver
with a natural herbal detox
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,050,338
Re: Detox bath
Hey awright, I just wanted to add that I had to lower the temp of the water in the baths in the beginning because it released too much acids into my system at one time. Very warm water worked well for me and then as I got better I was able to up the temp. Hope this helps. :)
Hi Ya'll,
Enclosed is the Alkalizing baths from the website which was closed down until a new site is up and reformated!
Alkalizing Baths that Detoxify Acids!
These baths may pull huge amounts of toxins and acids out of
your body fats into your lymphatic system, but if you do not
take a cold shower at the end, you may overload the body with
too many toxins and acids which it is trying to get rid of and
make yourself feel worse.
The ideal way is to start of slow, with a shorter soak time
and build up. I suggest you start with 10 minutes and build up
to 30 minutes.
There are a few baths that I will add here that can truly help
to alkalize you and start the removal of acidic wastes from
the body. Sometimes you will feel invigorated and sometimes
you will feel drained.
You can do these as often as you want.
You may also try these as foot baths, which may be
particularly effective if you have any problems with the lower
half of the body. Do not attempt these baths until you have
read ALL the notes below! Thank you!
BATH 1 with H2O2 (Hydrogen Peroxide):
* 2-3 cups of Epsom Salts (Magnesium Sulphate) - approx 2 lbs
* 1-2 cups of Sodium Bicarbonate (Baking Soda) - approx 1 lb
*Edit: Hydrogen Peroxide (H2O2) - 1 pint to 1 quart of 3% solution OR 1.5
ounces of 35% solution - **please check safety notes below**
Run a hot bath and add all your ingredients apart from the
H2O2 - add that at the end and swirl it into the bath. You
want to SWEAT!! Try and stay as submerged as possible but do
NOT get the water into your eyes.
After 10-30 minutes, take a freezing cold shower for 1 minute,
or however long it takes for you to cool down.
BATH 2 with Calcium Hydroxide
* 2-3 cups of Magnesium sulphate(Epsom Salts)
* 1-2 tablespoons of Calcium hydroxide Powder (MUST be diluted
first - place the CH powder in a gallon of water to make sure
it's dispersed, please check notes below) **Please read safety
notes below**
Edit:Hydrogen Peroxide (H2O2) - 1 pint to 1 Quart of 3% solution OR 1.5
ounces of 35% solution - **please check safety notes below**
Run a hot bath and add all your ingredients. You want to
SWEAT!! You WILL sweat! Try and stay as submerged as possible
but do NOT get the water into your eyes.
I would not recommend this bath to those that have cronic
disease because it is so powerful - wait till you are a little
stronger.
After 10-30 minutes take a freezing cold shower for 1 minute,
or however long it takes for you to cool down. This is
essential! (Please read health notes below).
BATH 3 with Apple Cider Vinegar
* 2-3 cups of Magnesium sulphate(Epsom Salts)
* 2 Cups of Apple Cider Vinegar
Edit:Hydrogen Peroxide (H2O2) - 1 pint to 1 Quart of 3% solution OR 1.5
ounces of 35% solution - **please check safety notes below**
Run a hot bath and add all your ingredients. You want to
SWEAT!! Try and stay as submerged as possible.
This bath is great for those with skin problems such as eczema
or acne. It's fanatastic for those who have dry, itchy skin
conditions. It also helps edema/swelling. It's a great bath
for those who have too much sodium in their body, as the high
potassium content of the ACV is an antonist for sodium.
After 10-30 minutes take a freezing cold shower for 1 minute,
or however long it takes for you to cool down. This is
essential! (Please read health notes below).
VARIATIONS:
**If you can, skin brush before getting into the bath - this
starts lymphatic movement and will help you detoxify more.
**If you're really brave and want to open up your pores more,
take 50mg of Niacin B3 (you MUST get the flush version). Take
this on an empty stomach 10 minutes before getting into the
bath. Your body will flush red and you will feel your skin is
prickly, the sensation should last 30-60 minutes, but this is
a really powerful way to sweat and open up your pores for more
efficient detoxification. You can combine this with skin
brushing.
** You can add some kelp as minerals if you have skin problems
(but you'll stink!!)
** you can also add oregano oil, cayenne pepper, ginger powder
... all are wonderful at creating more sweat and heat.
** You can spray your body (avoid eyes) a few minutes before
and staright after the bath with 3% Hydrogen peroxide, and
that will help to alkalize you even more
For those who do not have a bath at home, you have options of
doing alkalizing foot baths or alkalizing showers.
GENERAL KEY HEALTH NOTES:
**Make sure you're well hydrated before the bath, also take a
herbal tea into the bathroom with you and sip whilst bathing.
I like to take ginger and lemon, peppermint, elderberry or
dandelion.
** If you are extremely ill and weak, these baths can feel
exhausting. Please make sure someone is around should you need
to get some help out of the bath! Only stay in the bath as
long as you can take it, if that means starting with 5 or 10
minutes, go for it! Alternatively, just try alkalizing foot
baths to begin with.
**The hydrogen peroxide supplies the Extra Oxygen which is
needed by the body for the Electrical charges.
** Baking Soda is called Bicarbonate of soda or Sodium
bicarbonate (NaHCO3). The Baking soda provides extra Sodium in
the water which may help neutralise the excess acids which the
Epsom Salts pulls out of the body among other things, so
helping the body to heal much faster.
**These detox baths cause the body to get rid of Toxins
through Sweating through the pores, and it is essential that
the water is very warm/hot and can stay that way through out
the duration of bathing. It is the heat of the hot water which
causes the Acidic Nitrogen Isotope to be drawn out of the
body.
**The reason people feel so exhausted after soaking is because
of the amount of acids which have been released from your body
fats, into your Lymphatic system on their way to be eliminated
out through your skin pores. The Acids which would be causing
the most problem may be the Nitrogen Acid Isotope along with
any other toxins, which is the reason for taking the cold
shower afterwards, yet you only need to shower cold, long
enough to take the heat out of your skin on the outer body!
Taking this cold shower afterwards, stops the release of any
more acids so you may recover from having too many acids to
overload the Lymphatic system, which may cause one to feel
poorly, if the acid release isn't stopped. Everything should
be done in cycles, so the body may recover. Release some acids
and allow the body to dispose of them and relax for a while
and start the cycle over again.
**You can do these baths as often as daily, but that may be
too much for some.
**People are cautioned to start out slow at first. Also to
make the point clear about the cold shower after wards, the
importance of this cold shower, is it may help throw the body
to the Alkaline side, if done properly and you have not caused
too many Toxins and Acids to be released into the Lymphatic
system. In other wards, if one does the Hot bath and then does
not take the cold shower, then this allows the body to remain
too acidic! The cold shower is very important in the end of
the process or the body may be more acidic than in the
beginning from all the Toxins and Acids which may have been
released into the Lymphatic system!
**Should you find you feel worse, (like having flu like
symptoms) you may help yourself temporarily by taking one full
Tablespoonful of Baking Soda in an 8oz glass of water and
drinking this over a 30 minuite time period, not sooner! This
may help correct the imbalance of your ratios between the
Sodium and Potassium which you may suffering from. This may
help neutralise the excess acids temporaily plus correct the
sodium to potassium ratio
.................
****IMPORTANT - SAFETY NOTES - PLEASE READ!****
CALCIUM HYDROXIDE (also known as - pickling
lime/Ca(OH)2/slaked lime/biocalc/lime water etc.)
In concentrated powdered form, this stuff is a skin, eye and
respiratory irritant. It is CORROSIVE and causes burns. Should
you be using this concentrated form to dilute with water
before use, please protect yourself by wearing safety glasses,
gloves and minimize your exposure to the dust itself.
This powder is also incompatable with strong acids! So, the
more acidic you are the smaller your dose should be! Start
small and slow, and add more after checking your response. We
are all unique, so someone else's ideal doseage may not be the
same as yours.
My suggestion is to make up your solution outdoors. This
powder is very fine and fluffy, it'd be easy to accidently
spill some on your kitchen or bathroom floor for unsuspecting
kids and pets to walk on.
HYDROGEN PEROXIDE (H2O2) I know some are using the 3% and some
of us are diluting the 35%
The 35% is very strong. If you accidently spill some on your
skin it will cause white burns. Immediately splash that body
part in cold water for 15 minutes and spray with apple cider
vinegar.
Never store your 35% H2O2 in a glass jar. It arrives in a
plastic container for a reason. The food grade H2O2 contains
no stabilisers and breaks down over time releasing oxygen gas,
which builds up pressure and may burst your glass container!
Never get the peroxide in your eyes!!!!!!!!!!! Ed McCabe
(author of Flood Your Body With Oxygen) says getting this
stuff in your eyes can result in cataracts. It doesn't mix
well with the cells in your eyes. Splashing into the eyes can
cause PERMANENT tissue distruction. If you do get some in your
eyes, immediately flush eyes with plenty of water for at least
15 minutes, lifting lower and upper eyelids occasionally. Get
medical attention immediately.
If accidental swallowing occurs, DO NOT INDUCE VOMITING. Give
large quantities of water. Never give anything by mouth to an
unconscious person. Get medical attention immediately.
Extra Note: In our quest to alkalise yourselves, please don't
take any risks. Do only what you are comfortable with and do
your research. It isn't a bad thing to question someone about
their recommendations. PLEASE keep these products out of reach
from children and pets.
I have also read certain sources that indicate that people who
have a urine acidity rating of 6 and below should start with
foot baths before proceeding to full baths. Full baths can
start at 6.5 acidity.
Edit: The Peroxide should be added to "ALL" of the Different Baths, this was not included in the orginal website!
Smile Tis your choice.
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