Re: Liver Flush question...Urgent please.

A poster named flowerchild59, made a lot of posts about flushing without a gallbladder. She had great success and saw many health improvements. Her posts would probably date back to four-five years ago and are probably on an archived forum. They are worth doing some searching and reading. Since I still have my gallbladder (thanks to liver flushing) I can't share personal testimony.
, but believe it is safe. I suggest the very basic Hulda Clark Flush done by the book would be the most effective and easiest.

Basic Clark flush from fiver years ago when I started:

Day of flush eat low fat foods. Stop eating solids at two o'clock. (my method-can continue to drink water and juice until last Epsom Salt dose)

Six and eight o'clock- Mix one tablespoon of Epsom Salt with 3/4 cup of water. This empties the col;on and relaxes the biliary ducts. (my method-use apple or grapefruit juice to improve taste)

Ten o'clock-mix 1/2 cup fresh grapefruit juice and 1/2 cup extra virgin olive oil and drink. Go right to bed and lie on right side or back for at least twenty minutes without moving. Try to sleep.

Next morning repeat Epsom Salts at 6&8 am. Take it easy for several hours. Most are ready for a light meal by noon.

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