Re: Help ? Please

Sure colon cleansing is always a good option
although I would also do Liver Flushing as
a priority since your bowels are open and
flowing.

I like using the Lower Bowel Balance combined
with eating a good balance of fruit, veggies
and organic yogurt to replace gut flora. I
would also stress the importance of good plant
based oils. I eat 3-6 tablespoons of coconut
oil each day which also contributes to the
flow of bile and has beneficial effects on
any overgrowth of bacteria. I can recommend
using hemp or Udo's oil also. Flax and organic
olive are also good choices.

The Lower Bowel Balance is a Dr. Christopher
formula. I only use 2 a day at nighttime but
feel it is very beneficial to a long term
toning of my bowels. I buy MH's since he also
adds olive leaf to the original formula.

Lower Bowel Balance
Barberry bark (Berberis Vulgaris)
Lobelia herb and/or seeds (Lobelia Inflata)
Cascara sagrada bark (Rhamnus Purshiana)
Cayenne (Capsicum Fastigiatum, Capsicum Minimum)
Red raspberry leaves (Rubus Idaeus)
Ginger (Zingiber Officinale)
Turkey rhubarb root (Rheum Palmatum)
Golden seal root (Hydrastis Canadensis)
Fennel (Foeniculum Vulgare)

Here is a link to more info~~
you will have to scroll down to Lower Bowel Balance~~

http://www.zhealthinfo.com/doctor.htm#FEN-LB

There are other options too. I can recommend
Oxypowder as a 7 day cleanse. It sort of just
liquifies everything though and made me feel
hungry so I like the herbs a bit more but the
Oxypowder will clean you out.

Oxypowder .php?osCsid=7c8d32a495dfa9b80806274a1f49180c">http://www.globalhealingcenter.com/ Oxypowder .php?osCsid=7c8d32a495dfa9b80806...

I would also encourage you to be sure to get
plenty of pure water too in order to keep
things flowing down and out.

I can also recommend the Master Cleanse. It is
a basic 10 day fast but it can be very challenging
so takes some mental preparation. We have a forum
here at Curezone for it.

I am glad to hear you now have a greater appreciation
of the risks of vaccines. The more I read the more
I realize the health issues my child had were directly
connected and so I am even more determined to keep my
immune system amped up and to limit my risks as much
as possible.

Here is a suggested cleansing protocol although one
can be flexible. It is important to cycle between
cleansing and rebuilding so you do not put too much
of a burden on your body~~

//www.curezone.org/cleanse/

I wish you success on your healing adventure~!

blessings,
Zoe

-_-