I use and highly recommend EFT. It also works wonders on those that suffer from anxiety and panic. Practice every chance you get, and before you know it, you will have those tapping points memorized.
Hugs,
Luella
Okay everybody, inadvertently I gave this message an RR. I meant to give it to Tony, which I will do now. And I need Tony to delete it for me.
EDIT - I could only lower it to an R. Guess you will have to live with it. - Tony