Need come advice on leaky gut!
Hi guys
I'm 95% sure im suffering from Leaky Gut. I have had heaps of
food sensitivities for over four years now, beer, yeast, wheat, gluten, and lactose have all been eliminated from my diet as a ppart of the Candida diet. It has been helping a great deal. I wen to an irridologist who told me i had a fungus thorugh me that had travelled up my urinary tract to the back of my throat. I have been super constipaated for a very long time, but after 3 months , i have began doing one regular bowel movement a day, albeit not perfect yet.
In the past i have had ridiculous
Sugar cravings, brainfog, very errati moods, short attention span etc
My main issue that has been tormenting, is my terrible body odour and i get a bad fecal odour smell that is emmited from my skin. This has caused me to become pretty worried about crowded places etc, understandable though if you smell like ass.
I need to know if my diet is slowing my progress,
in the last 3 months these have been the only things in my diet
Meat (mainly chicken or lamb)
lots of vegies mainly greens like broccoli, brussell sprouts, cauliflower, beans etc
rice or corn cakes with tinned tuna ( i eat this regularly)
olives, popcorn, almonds ( not very often anymore), tomatoes,
and i also take omega 3 fish oil capsule, pau d arco, accidophilus, grape seed extract and garlic,horseradigh, fengugreek (mixed capsule)
I'm also exercising regularly aand have striped off a lot of weight.
Can anybody tell me if there is anything else i can do to fasten the process, and if they think my leagy gas/ odour is caused by leaky gut.
Should i get Glutamine??
Any help appreciated
thankyou