Re: Can't figure out what is wrong with me...

Maca root for hormone balancing. Works great, my wife and secretary swear by it. Regular ole Maca root - not gelatinized.

Anytime the lymphatics are swolen that means the liver is congested. Barefoots site is hard to navigate but a couple of his products would do you good. First the DeWormer and also the Liver/gallbladder balance. Kill the bugs and open up the liver, then the lymphatics will drian. You may have to do a liver flush or two but it sounds like you've been researching this for quite a while so you know a little bit about it. Basically it's clean and fed and kill the bugs. Of course straighten it out also.

Have your wine with your meal or before it. Helps the digestion. Oftentimes if you have it before bed the body has to burn off the alcohol and that makes your heart pound. So no high sugar stuff before bed. If you want to snack at night go with the salty stuff. I eat popcorn with celtic seasalt on it and of course real butter.

About an hour before bed take about a 10-15 minute walk. Nothing real strenuous. It depends on where you live with that. I live in the north country so its rather hard in the winter so I walk around my 25x25 game room if it's too cold outside. But otherwise a nice 10-15 minute walk about an hour before bed is Great for your overall health. Makes the morning achy's go away. If you can't get out for a walk get in a rocking chair for 10-15 minutes. That also pumps the lymphatics.

You're on the right track. keep on going.

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