Your question: I quess a saline flush of the nostrils would be good but can you overdo it? Or should we do everything that we can do regularly to cleanse out acids from our body?
Answer: We would be best to try to eat the best Quality foods we can get and then regularly supply our body with the extra needed Alkaline Minerals to help our bodys stay to the more Alkaline side !
And if we can get our Alkaline Minertal Reserves built up enough, then none of these Special remedies would be needed !
But, because we do not live in a perfect world of perfect Quality foods, we must do what we must do to try to prevent our bodys from becomming too Acidic !