Re: mh, zapping for acne?

How much sugar are you really eating? I noticed after 19 yrs. The amount of sugar I was eating was resulting in disparaging horrendous acne and cysts. However I have been cleansing and fasting for 4 yrs now ..Acne all gone. I thought that it was hopeless. Until one day i went on a protein shake fast that had no sugar and it cleared up.  A miracle for me. Its been over a month now. I might get a pimple here and there now if i eat to much sugar. I limit sugar to one day a week as much as i can.