Re: Diet Questions + Is Electrolyte Water OK?

Thanks for the response. I am pretty sure that there is no Sugar added to this water, just those three electolye ingredients, so I should be okay.

I do try to only buy meat that is hormone and antibotic free, as well.

I forgot to mention that I am also eating eggs for breakfast. My problem is that I don't know what else to have in the mornings. I eat breakfast every day and don't want to have to have eggs for the next month.

I do have organic instant oatmeal which only contains 100% organic, rolled oats and Sea Salt . I have heard good and bad to oatmeal for this diet. I am not gluten intolerant, so I wonder if it is okay.

See, the tomato and apple (Granny Smith) thing throws me off... Many of the sites say that they are fine. I was hoping I could still eat these in moderation. I don't understand if how Candida works w/ the diet. Basically, if you eat ANY sugar, are you back at square one? I know that is how it is for someone who has to avoid gluten (trace amounts). I don't think that this is the same case here.

I also wanted to eat avacado as well. I know that it is a fruit, but many sites say that these are okay.

Thanks for the information. Tweet