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Re: I can only get bottled mineral water
 
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Published: 17 y
 
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Re: I can only get bottled mineral water


Chris you'll be just fine. On the scale of doing it vs not doing it you're on the winning side. It's just a matter of degrees and we're not talking make or break but just what is "optimal".

The "Class 1" sounds to me what they call grade A here across the pond since usually the grade B they'll mention it that it suitable for cooking and flavoring. The syrup does not affect the cleansing action. It is to provide you with minerals and carbs to help you function while fasting, If you feel you wanna/need to add some minerals you can always do a tblsp or 2 of Blackstrap molasses. You're doing just fine. Press on.
 

 
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