Re: milk or sugar

Maybe moderation is better than "completely eliminating them". You know what happens when priests completely abstain from sex...

Ok, I'd go with the almond milk. I never had mucous issues with almond milk.

Cow milk also has a lot of other bad karma about it - mucous, hormones, pesticides, PETA factor, etc...

ps they have unsweetened almond milk

http://www.bluediamond.com/retail/breeze/Almond%20Breeze%20Nutrition%20info_L...