From my present perspective, people who have taken a kelp product for years may have prevented themselves from being poisoned.
I agree. I have been juicing for 3 years grinding up sea veggies into my morning fresh juice. I had very little detox. Started on Lugols in Feb. got up to 16 hortizontal drops per day. Had a slight headache for a few days.
Brain fog gone, energy up, and have dropped 30 lbs. Am now 5 lbs. away from my target weight of 155.
I now take 2 drops of Lugols with one half tsp. baking soda, one eights tsp. Sea Salt (pink) in 4 ozs. of distilled water, a few times a week. Works for me.