Re: Day 12WF

Your body is sending you messages that you should take seriously. What is your purpose for fasting? Weight, healing, spiritual?

Have you ever fasted this long before? Are you in reasonably good health?

Perhaps you might wish to consider switching to a juice fast at this point, but that is a decision only you can make.

You obviously have the will power and commitment to stick with a long-term fast and are to be congratulated for sticking it out this far! :-)

Best wishes, Valerie