I dropped five drops on the soft area just below my sternum end and smooshed it around with the dropper... 3 fingers width down... very fleshy area. Lay still and noticed my breathing had not changed as it has the last week plus with this cold/detox. Then noticed I got sillier and sillier in my thinking.. aka happier. I noticed a real headrush.. I liked it. I was NOT dizzy... but felt a whoosh type feeling in my head and neck. The painted spot is now warm and slightly tingly.
I have not eaten in 10 hours, having taken 100 mg Iodine with a meal then.