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Re: interactions between selenium and iodine
 
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Published: 17 y
 
This is a reply to # 1,005,573

Re: interactions between selenium and iodine


Well I am up to 1mg per day of Selenium from Yeast and another 400mcg of SeMC.

Like Orlee put it; no one told me Selenium was toxic and I been taking 800mcg for years :)

Still, I wouldn't recommend that much unless you buy Selenomethionine or use something like TMG to help Methylation, and from tests the latter is better for metal detox…
 
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