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Re: V - Do you think ALA is good to take?
 
monica999 Views: 1,712
Published: 17 y
 
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Re: V - Do you think ALA is good to take?


LOL - no, I dont feel Im getting old. I feel GREAT and like Im getting younger every day and want to keep it that way :)

I just thought ALA (of course it would have to be the natural R form only) might be beneficial as an anti oxidant, together with Vit C and E, carotene, selenium and CoQ10. Oh, and not to forget iodine!!
 
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