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Re: SWF - an easier way to get it down!
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Re: SWF - an easier way to get it down!

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When doing my SWF (Salt-Water-Flush) I use gray salt-n-4 oz of h2o, then I drink 16 oz of h20 that works very well, you may not be drinking enough h20 during SWF. Hope this helps.....................
 
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