Re: just finished blessed herbs

Hi, no i definitely didn't get constipated i probably eliminated at least 5 x a day. But the 2nd to last night i saw a part of a rope come out but felt there was more so i did an enema and boy was I glad I did. That one was so productive I did another one on the last night and again very productive. But no enemas aren't required. And I thought I would get constipated from the psyllium and Bentonite since I am very prone to it, but I did not at all.