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Scalp Massage for Better Hair Growth According to ...
drtomasztcm
66 mi
4
Hair Loss
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Scalp Massage for Better Hair Growth According to Traditional Chinese Medicine (TCM)
In Traditional Chinese Medicine (TCM), scalp massage is not only a method to enhance hair growth but also a way to harmonize Qi energy, improve blood circulation, and nourish hair follicles. Here's how to perform the massage effectively:
1. Preparing for the Massage
Relax: Sit in a comfortable position and take a few deep breaths to calm your mind. Perform the massage in the morning to boost Qi energy or in the evening to relax.
Supporting Oils: Use natural oils like rosemary, sesame, or jojoba, which are believed to support hair health in TCM.
read more:
https://tcmhealthguide.blogspot.com/p/scalp-massage-for-better-hair-growth.html
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The Best Acupressure Point for Insomnia - Yin Tang...
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97 mi
5
Sleep Disorders
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J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
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Bio Cleanse Detox Kit
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The Best Acupressure Point for Insomnia - Yin Tang Point
Yin Tang, also known as the "Third Eye," is located at the center of the forehead, between the eyebrows, slightly above their line. Stimulating this point is believed to help reduce stress, calm the mind, and improve sleep quality.
How to Find the Yin Tang Point:
Sit in a comfortable position in a quiet place.
Gently touch the middle point between your eyebrows.
You will feel a soft indentation – this is the Yin Tang point
read more:
https://tcmhealthguide.blogspot.com/p/insomnia-acupressure.html -
ADHD and TCM: A Holistic Approach to Managing ADHD...
drtomasztcm
100 mi
4
ADHD
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ADHD and TCM: A Holistic Approach to Managing ADHD with Traditional Chinese Medicine, Meditation, and Qi Gong
Hyperactivity in Children and Adults
ADHD, or Attention Deficit Hyperactivity Disorder, is one of the most commonly diagnosed neurological conditions affecting both children and adults. It manifests through difficulties in focus, impulsivity, hyperactivity, and challenges in emotional regulation. While modern medicine offers medications and behavioral therapies, an increasing number of people are exploring holistic treatment methods, including Traditional Chinese Medicine (TCM), meditation, and Qi Gong.
This article delves into how TCM and mindfulness practices can support ADHD therapy, supported by scientific studies that validate their effectiveness.
read more:
https://tcmhealthguide.blogspot.com/p/adhd-and-tcm.html
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Simple Home Remedy from TCM to Lower Cholesterol –...
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104 mi
6
Cholesterol
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
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Simple Home Remedy from TCM to Lower Cholesterol – Available in Every Home!
In Traditional Chinese Medicine (TCM), flaxseeds are recognized as a key ingredient for supporting cardiovascular health and balancing Qi energy. Here’s how you can easily incorporate them into your diet, along with the scientific evidence backing their effectiveness.
Why Flaxseeds? read more:
https://tcmhealthguide.blogspot.com/p/cholesterol-simple-remedy.html -
Support Liver Health Through Regular Relaxation an...
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106 mi
6
Liver Flush
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Parasites Cleanse
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Support Liver Health Through Regular Relaxation and Stress Management
In Traditional Chinese Medicine, the liver is responsible for the smooth flow of Qi energy throughout the body. When we experience stress, liver energy can become blocked read more:
https://tcmhealthguide.blogspot.com/p/liver-health-in-tcm.html -
The Most Effective Vegetable in Chinese Medicine f...
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109 mi
6
Hypertension
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The Most Effective Vegetable in Chinese Medicine for Hypertension – Available in Every Home!
The Most Effective Vegetable in Chinese Medicine for Hypertension – Available in Every Home!
Celery and Hypertension in TCM
How to Use Celery for Hypertension in TCM:
Why Celery?
In TCM, Celery (Qin cài, 芹菜) is considered a cooling food that influences the liver, often playing a key role in managing hypertension. Celery helps lower blood pressure, calm the mind, and improve circulation.
Daily Consumption of Fresh Celery
Celery Juice: read more:
https://tcmhealthguide.blogspot.com/p/tcm-vegetable-and-hypertension.html - First
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