As the seasons change, so do our bodies and minds. Have you ever noticed how autumn seems to invite a sense of slowing down and reflection? In Traditional Chinese Medicine (TCM), this shift is deeply connected with the Metal element, which symbolizes clarity, organization, and letting go. Autumn is a time to focus on the health of our lungs and large intestine – organs responsible for breathing and elimination, both physically and emotionally.
This season is the perfect opportunity to support your lungs and boost your immune system. Eating warm, nourishing foods like soups, root vegetables, and pears helps moisten the lungs, while herbs such as astragalus or ginger can strengthen your defenses against seasonal infections. Emotionally, autumn may bring feelings of sadness or reflection, but practices like deep breathing, meditation, or qi gong can help you process these emotions and maintain balance.
I’ve found that autumn is a wonderful time to reset and align with the natural world around us. If you’re curious about how to adjust your lifestyle to this season’s energy, I’ve shared some practical tips on my blog. There, I talk more about the Five Elements theory in TCM and offer ways to naturally boost your health during autumn.
Feel free to check it out if you're interested in learning more about how Chinese Medicine can help you stay balanced through seasonal transitions! http://www.tcm-online.blogspot.com
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Everyone coming from Cure zone can get first free session contacting Anastasia with code word “Cure zone”
Here are the instructions to join the free-worldwide distant healing on Saturday AUGUST 4. It is very easy to join. Use this link for the instructions to join the healing.
If the link doesn't work for you then copy and paste it into your browser.
The reason it is being done this way is because it helps reach many more people with these no-cost healings. There is a lot of uncertainty and chaos in the world now and I want to help as many people as possible. When you follow the instructions then you are also helping to spread the energy and helping others. Helping others can enhance your healing.
There are daily unscheduled adjustments leading up to the main session on AUGUST 4, and you can receive a lot of healing energy before AUGUST 4.
Check out the video - even if its for 2 minutes or so.... this triggers your intention to join! ❤
Here are the instructions to join the free-worldwide distant healing on Saturday JULY 7. It is very easy to join. Use this link for the instructions to join the healing.
If the link doesn't work for you then copy and paste it into your browser.
The reason it is being done this way is because it helps reach many more people with these no-cost healings. There is a lot of uncertainty and chaos in the world now and I want to help as many people as possible. When you follow the instructions then you are also helping to spread the energy and helping others. Helping others can enhance your healing.
There are daily unscheduled adjustments leading up to the main session on July 7, and you can receive a lot of healing energy before July 7.
Next-Free Global Distant Healing
Sat. JUNE 6, 6-7pm PDT (Los Angeles)
Here are the instructions to join the free-worldwide distant healing on JUNE 6. It is very easy to join. Use this link for the instructions to join the healing.
If the link doesn't work for you then copy and paste it into your browser.
The reason it is being done this way is because it helps reach many more people with these no-cost healings. There is a lot of uncertainty and chaos in the world now and I want to help as many people as possible. When you follow the instructions then you are also helping to spread the energy and helping others. Helping others can enhance your healing.
I suffered candida overgrowth more than ten years.
It costs me a lots of money, but still suffer almost everyday,
until I practiced pangu shen gong. It was under control in less than one month.
One of the most powerful qigong
It is the Pagu shen gong, watch the following video for some testimonials:
I recommend the moving form, done in 20 mins, standing up, with the same hand movement at three different directions, repeating three times..
It can be learned in 1 hour, costs US 120, the grand master is in San Francisco, with english speaking students,
There will be a fr’ee-distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this.
The main healing session is Saturday JANUARY 20, 2018 from 6-7pm Pacific STANDARD Time or same as Los Angeles, (MST 7-8pm), (CST 8-9pm), (9-10pm EST-same as New York).
You can join this no-cost distant energy healing session by using your intention to be included. To join, just close your eyes for a minute when you read this and mentally say that you intend to join the session and want to be included. That is all you have to do to connect wit ... [This message is long. Retrieve the whole message]
There will be a fr’ee-distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this.
The main healing session is Saturday NOVEMBER 25, 2017 from 6-7pm Pacific STANDARD Time or same as Los Angeles, (MST 7-8pm), (CST 8-9pm), (9-10pm EST-same as New York).
You can join this no-cost distant energy healing session by using your intention to be included. To join, just close your eyes for a minute when you read this and mentally say that you intend to join the session and want to be included. That is all you have to do to connect wi ... [This message is long. Retrieve the whole message]
There will be a fr’ee-distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this.
The main healing session is Saturday SEPTEMBER 30, 2017 from 6-7pm Pacific DAYLIGHT Time or same as Los Angeles, (MDT 7-8pm), (CDT 8-9pm), (9-10pm EDT-same
as New York).
You can join this no-cost distant energy healing session by using your intention to be included. To join, just close your eyes for a minute when you read this and mentally say that you intend to join the session and want to be included. That is all you have to do to connect ... [This message is long. Retrieve the whole message]
Chi is a Chinese word meaning aliveness, life force energy. or life breath - also known as Ki, Qi or Prana. The Definition of Chi: "Theories of traditional Chinese medicine assert that the body has natural patterns of qi associated with it that circulate in channels called meridians in English.
Everything in creation is made up of electromagnetic energy vibrating at different frequencies that correspond to sound, light and color. The existence of electromagnetic fields around every object in the world - known as an Aura - is a scientifically proven fact. The Chinese refer to this energy as 'Chi' (pronounced Chee), the vital life force energy of the Universe, present within every living thing. Western medical Science is now beginning to take a serious look at ancient Far Eastern traditions that focus on Chi, the life force energy which flows through the body pathways - known as meridians and chakras - of all living forms, all beings, in order to maintain health and wellness, mentally, physically, emotionally and spiritually.
Chi is a subtle flow of electro magnetic energy carrying information about whatever it flows through.
Your chi carries your thoughts beliefs and emotions whilst mixing with the energy around you.
You radiate chi into the atmosphere sending out your love, thoughts, beliefs and emotions.
You absorb chi bringing in the energy of everything around you from the ground you stand on to the distant planets into your energy field.
You can change your chi internally by activities such as meditation, stretching or stimulating acupressure points.
Chi forms the basis of feng shui, macrobiotics, shiatsu, EFT, acupuncture, tai chi, chi gong and many martial arts.
Chi can be described in terms of its movement by yin and yang and the five elements.
There will be a fr’ee-distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this.
The main healing session is Saturday SEPTEMBER 2, 2017 from 6-7pm Pacific DAYLIGHT Time or same as Los Angeles, (MDT 7-8pm), (CDT 8-9pm), (9-10pm EDT-same as New York).
You can join this no-cost distant energy healing session by using your intention to be included. To join, just close your eyes for a minute when you read this and mentally say that you intend to join the session and want to be included. That is all you have to do to connect wit ... [This message is long. Retrieve the whole message]
There will be a fr’ee-distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this.
The main healing session is Saturday JULY 8, 2017 from 6-7pm Pacific DAYLIGHT Time or same as Los Angeles, (MDT 7-8pm), (CDT 8-9pm), (9-10pm EDT-same as New York).
You can join this no-cost distant energy healing session by using your intention to be included. To join, just close your eyes for a minute when you read this and mentally say that you intend to join the session and want to be included. That is all you have to do to connect with th ... [This message is long. Retrieve the whole message]