Inspired by the successful navigation of her own healing journey, Kelly
Hayford, M.A., C.N.C. is a nutrition and health coach, author, speaker, and
healthy lifestyle educator. She has over 17 years experience in the holistic
healthcare field and is certified as a nutritional consultant, herbalist, and
coach. Kelly has successfullly helped thousands of people of all ages regain
their health, energy, and natural weight.



As a recovered junk-food junkie formerly in a state of chronic dis-ease,
Kelly knows what it takes to get from where you are to where you want to
be when it comes to diet and health issues.



Kelly is committed to helping others achieve optimal health and well-being so
that they too, can experience a second chance at life. She does this through the
FOOD FITNESS by phone tele-programs, wellness coaching, speaking
engagements and her book

If It's Not Food, Don't Eat It! - The No-Nonsense Guide to an Eating-for-Health
Lifestyle -- which was named best health and fitness book of 2005 by the
Colorado Independent Publisher's Association.



Kelly also provides in-person seminars and keynote addresses. She is a frequent
guest on health-related radio programs and her articles have appeared in local
and national publications, including Today’s Chiropractic magazine.



Through a combination of nutrition & lifestyle changes, natural supplements, &
cleansing protocols, Kelly helps people reverse dis-ease & restore health
& energy.



Specialties include: food allergies & sensitivities, digestive &
eliminative problems, chronic fatigue, hormonal issues, blood sugar imbalance,
increasing energy & immune function, skin problems, arthritis, sinus problems,
weight loss, and more.





 

Kelly's
Teaching-Coaching-Speaking Style



Compassionate, fun, empowering, cutting-edge, dynamic, and content-rich. To
quote a repeat program participant:



"Kelly gives you a generous amount of support and life-

changing information, and is simultaneously interactive

and entertaining."



 

ABOUT
NUTRITION & HEALTH COACHING



There is no quick fix or one-size-fits-all when it comes to truly healing the
body/mind system. That’s why nutrition and health coaching is so effective: it
is an ongoing process that addresses individual needs and the underlying causes
of dis-ease.



It is a whole life approach that combines education, recommendations,
accountability, and your input, to create a personalized plan of action; a
flexible plan of action that may include any combination of the following:



~ diet & lifestyle changes

~ exercise appropriate for you

~ stress management

~ natural supplements

~ cleansing protocols

~ working in tandem with other healthcare providers



Kelly will work with you at your own pace and comfort level to not only restore
your health & energy, but to create an ongoing healthy lifestyle in order to
maintain it.



 

FREE 15 Minute Session Available

...to assess your needs, get to know more about services offered, and determine
if nutrition & health coaching or an individual consult are right for you.



 

SPECIAL
INDIVIDUAL COACHING PROGRAM



For those who qualify and are experiencing mild to severe symptoms. Includes 3 -
one hour telephone sessions per month and e-mail support for a 3, 6 or 9 month
commitment. Internet access helpful, but not required. Sessions may be broken up
into 15 or 30 minute segments as needed.



FEE: $225 month (Regularly $300 - a $75 savings)



Click here for more information:


http://foodfitnessbyphone.com/programs.htm



 

INDIVIDUAL
CONSULTATIONS



Nutritional, herbal and wellness consultations are available on an individual
basis as well:

~ one hour: $100

~ half hour: $55



 

CONTACT




For more information, please contact Kelly at...



PHONE: 303-746-8970



E-MAIL:
kellyh@foodfitnessbyphone.com



 

Kelly's Favorite Quote



This is the quote to end all quotes:



This is It

And I am It

And you are It

And so is That

And He is It

And She is It

And It is It

And That is That



- James Broughton

 

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