I was taking it with coconut oil, but I think Caliman wrote that he got better results taking it in flax seed oil. I needed a change because I was sick of the taste of EVCO, so I've been trying flax seed oil.

the problem is that this oil needs to be refrigerated, right?

I can't leave it out on the counter for twelve hours, like I do with the coconut oil to allow the BHT time to dissolve. When I put the bht in the flax seed oil, and then put this mix in the fridge, the cold retards the dissolving of the crystals.

I don't do microwaves anymore, and for awhile i was heating up the EVCO to melt the bht into. I found out I was heating it too much so that I was killing the good enzymes and whatever else with the heat. I also found that my digestion seemed to improve once I stopped heating the coconut oil.

So here's some questions:
1. is treating flax seed oil like evco insofar as leaving out about a tablespoon with bht in it to dissolve at room temperature for about 12 hours going to ruin the flax seed oil someway?
2. if I continue putting the mixes in the fridge to keep the FSO good, and it's mostly dissolved, but there's still a bunch of crystals....will the crystals absorb once the oil gets heated up by my system? or will it still be good because it's being taken with fat and that's the most important thing?