you know there are times i dont even bother with this epsoms salts because i just cant stand it.. instead i will take colon cleanse herbs and smooth move tea the nite before to prepare and 6 hours before the flush ..etc etc..more than normal. And it works.. The last flush i did ..i did epsom's with a bit of liquid mag citrate 2x's before flush.. and no bm's did flush felt absolutely miserable .constipated and bloated and did mag citrate only in the morning..and still didnt have a bowel movement for at least a good 3 hours...then it flowed half a day.. dont like it..i'll stick with smooth move and herbals instead.
PC, stone free flushes are the goal of liver flushing. Have you had 3 in a row?
I know why you're flushing, what your personal goal is. If you've had 3 that are stone free, it's time to move on to healing your liver to see if that helps with your personal problem. I recommend 2 things to you:
MH makes Itch formula, try it for 6 months.
He's also now making a milk thistle tincture. Dr Dennis has me on 60 drop, 3 times a day. He tells me that it will completely rejuvinate my liver in 1 yr.
You've never told me what you're doing about the lymph cleansing that I"ve recommended to you over and over again....
I take my herbs 5 or 6 days a week ... when I go to bed or work and realize I didn't take them, I know I didn't need them that day and I'm ok with it.
I CURED chronic sinus infections that I'd had all my life doing the 5 days thing with herbs.