I only use 1 or 2 drops in my oil. It's very strong.

Yesterday I started to use peppermint oil (I am using it right now). I have wanted to try oregano oil but it seems to be very hard to get here. When you buy it, is it with the other essential oils or what kind of section of the health food store is it in?

I would begin with 1 drop and see how you respond to it. If it doesn't bother you, increase your drops until it is not comfortable any longer.

I have taken a sabbatical from most things, until this past week, I began again. I was taking oregano essential oil every day, with either oil pulling or the oils I ingested each day.

I just got IP6 and will begin that Wednesday or Thursday and will begin again with ingesting oils and the oregano oil. My intention is to begin oil pulling again, soon...as in when I get the energy to get out of bed in the AM to do it before work!

Love, Light and Peace,
Beth

its pretty hot stuff. use one drop and see how that works. then try two if that isnt too hot. it will depend on the strength of the oil you bought. it is genrally mixed with a carrier oil, usually safflower or grapeseed.

with continued or heavy use, oregano oil can cause a softening of the tissue which can make it easier to injure. it takes a lot of it to do this.

i hope you are helped by this.