Hi panoramic,
Your posts: I eat a very healthy diet
my digestive system is outragiously sluggish.
Answer: The first problem, which you may need to overcome is to Face the Facts that instead of eating Healthy as "YOU" want to believe, "YOUR" body is having Digestive problems, and as "YOU" say : outragiously sluggish !!
Which is just opposite of being healthy and indicative of a Junk Foods Diet !!!!!!!!!
We cannot help ourself overcome our Sickness and Diseases, if "WE" do not first admit "WE" are Causing the problem with a Sorry Junk Foods Diet !
And "YOU" have admitted in these posts that "YOUR" diet is much to be desired in the way of being Healthy !
Until "WE" learn to "STOP" eating Refined and Processed foods,(White Sugar & White Flour , Ice cream etc) there may be "NO" Hope of us becomming Healthy !
Your problem of Constipation is because of a Sorry Junk Foods Diet !
Here is a Testimonial of someone who admited to themself the problems they were Causing their own body by Sorry Junk Foods Diet and were willing to make the needed changes to Solve their own Health problems :
Sutton - 'Constipation gone, peristalsis back'
Hi Moreless,
Just wanted to give an update. I am doing really well. I have been on the protocol now for 2 months. I still do have a long way to go. And in these last 2 months I have had ups and downs. But, I have had one MAJOR Significant change. For my entire life I have been constipated. I have lived on laxatives and enemas. I could not travel far from home or had to take an enema bag with me. I am now NOT constipated and going normally sometimes 2 times a day. This is a MIRACLE. I realy never thought I would get my peristalsis back. I feel now, I am on my way to a new life. I have struggled with this for years. And now, it is no longer a problem and keeps getting better everyday!
I have to watch that I do not over do. I get enthusiastic and want to change everything in an instant. This is where I get in trouble.
Thanks Moreless and everyone else on here. The information and support is life altering.
Blessings,
Sutton
And you can review many other Testimonials of Success of all kinds of people learning to take Personal Responsibility of their own choices to help their bodys become Healthy again here:
http://www.askmoreless.com/testimonials
Smile Tis your choice.