What Do You Think? 
auntpoppy
17 y
1,042
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I have not had nearly the experience that some of you all have had with this yeast problem, but have over the last couple of months read everything I could find on the topic and have a few thoughts and questions: Please tell me what you think and if I am wrong as the diet and this die off is keeping me from working.
We know Biotin prevents yeast from multiplying.
We know that Iodine kills yeast.
We know that onion and garlic kill yeast.
We know that Sugar and yeast are the worst at multiplying yeast.
WE know that simple carboyhydrates contribute to yeast multiplication.
We know that probiotics help overocme yeast.
Would it not make sense to take Sugar and simple carbs out of the diet, add Iodine, onion and garlic, a probiotic, and limit complex carbs to 60 or less a day and get rid of the yeast-more slowly perhaps, but certainly healthier. I am asking because I was hospitalied in March with severe diarrhea and dehydration due to three rounds of Augmentin. My intestines have not yet fully healed and I can take almost no medicines (I do take a probiotic without problems) and am scared to death of Grapefruit-Seed-Extract and some of other recommendations-for example, Olive-Oil and any fats or oils send me running to the bathroom and even Physlim causes colon spasms. Any suggestions?
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- Re: What Do You Think? jhan
17 y
979
MoreThis is a reply to # 900,743Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
I REALLY think the natural way is the best way. Your suggestion is very akin to the diet which remains the MOST IMPORTANT aspect of how to heal candida.
At first people with severe case of candida and leaky gut cannot even tolerate probiotics. It s all a matter of how severe your case is and what are your specific needs. The most important is to follow the diet and to listen to your body (to find out what your personal food allergies are).
Did you consider veggy juicing?
Jhan
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- Re: What Do You Think? remi96
17 y
1,011
This is a reply to # 900,743A critical component if flushing candida out of your intestines is fiber. You will need to eaither take fiber shakes of some sort , eat lots of roughage like salad or eat lot os raw veggies. My own eprsonal epxerience hs tought me that fiber is the singel most important thing you can do. Fiber sweeps your intestine clean and absorbs toxins in your gut and carries them out of your body. Consistant use will keep the toxins at a low level and drag candida out with it. You must find a way to bowel cleanse. When adding fiber to your diet start slowly. With fiber shakes , a little at a time. And fiber should no way give you diarrhea. More likely it is something in your system that your body wants out. Fiber like psyllium bulks up and absorbs water adn should actually solidify your movement not make it looser. Oils would be best avoided as you do not want to try to start having solid bowel movements at this point in time. A solid movement will scrap the sides of the itnestines as it passes through adn that is the only way to drag candida out mechanically. Unless ou decide to try enemas which are fantastic. But diarrea is a sure sigh there is something in that wants out and cleaning your bowel out would be critical here.
- Re: What Do You Think? jhan
17 y
979
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