yep, got it shipped from the US (jcrows) ive only used about 1 small bottle so far, im just stockpiling a bit.
no bad effects to be honest, just detox symptoms. i just took a mini break for about a week, im going back on it tommorrow. as long as you know what you're doing and take it slowly, no reason to be scared at all. so far i notice my skin is softer and i have improved tolerance for exercise. i have suffed chronic fatigue for the last 5 years and any small exercise would leave me exhausted and feeling really sleepy. now im able to do some light-moderate exercise for periods of time and feel ok, somtimes even exhilarated rather than exhausted. ive also done some more colon cleansing in this time since being on iodine, previous to this i havent done any colon cleansing for about a year (i started with
Iodine around feb), ive namely been using colosan and salt water flushes. also ive been doing some mega dosing with vit c. also taking b vits and superfood and a few other supplements and vitamins.
if i take too much
Lugols i can tell, i maybe feel a little too energised, so i know to back down. i woked upto 6 drops a day and was on that for a week or 2, then went to 8 drops (in 2 divided doses) for a about a week, then felt like i needed a break, so maybe 8 drops was too much for me for now, so i think i'll start back on 4 drops.
i notice i sweat easier since being on the
Iodine too. i have a portable infra-red sauna and when i first got it late last year, i could be in it for about 20-25 mins before i would start to sweat. this was nothing to do with lack of water of anything, i was drinking plenty of water at the time. now if i go in the sauna, i start sweating in a few minutes.
im a guy, ive noticed my testicles feel bigger and heavier and more loose some days. this is only something ive noticed since the lugols.
i do have a problem with flakey scalp and dandruff and i noticed some improvement with this at first on the iodine, but its back to where it was, but i do use wax and gel atuff on my hair that cant be good for my scalp. i would like for this to get better also.